10.1 km | 00:57:03 | 05:39/km日期: 2018-02-13 19:51 - 卡路里: 809 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 05'26" / 05'56" / 05'38" / 05'41" / 05'35" / 05'41" / 05'44" / 05'45" / 05'46" / 04'58" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'28") | 1000 / 1000 |
2 | | 05'55" (+00'58") | 1000 / 2000 |
3 | | 05'37" (+00'40") | 1000 / 3000 |
4 | | 05'41" (+00'44") | 1000 / 4000 |
5 | | 05'34" (+00'37") | 1000 / 5000 |
6 | | 05'41" (+00'44") | 1000 / 6000 |
7 | | 05'44" (+00'47") | 1000 / 7000 |
8 | | 05'44" (+00'47") | 1000 / 8000 |
9 | | 05'45" (+00'48") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 09'21" (+04'24") | 96 / 10096 |
2月累積里程 : 33.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'56" | 00:11'22" |
3 | 05'38" | 00:17'00" |
4 | 05'41" | 00:22'41" |
5 | 05'35" | 00:28'16" |
6 | 05'41" | 00:33'57" |
7 | 05'44" | 00:39'41" |
8 | 05'45" | 00:45'26" |
9 | 05'46" | 00:51'12" |
10 | 04'58" | 00:56'10" |
10.1 | 09'17" | 00:57'04" |