21.3 km | 02:11:30 | 06:10/km日期: 2018-02-15 16:12 - 平均心率: 135 - 卡路里: 2023 Cal - 總步數: 22541 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 50% - PM2.5: 良好(31)
Pace: 04'43" / 05'15" / 05'22" / 05'35" / 05'37" / 05'53" / 05'41" / 06'18" / 06'51" / 07'59" / 09'01" / 06'26" / 06'15" / 05'55" / 05'54" / 05'59" / 06'11" / 06'16" / 06'01" / 06'07" / 06'12" / 06'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 97.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'15" | 00:09'58" |
| 3 | 05'22" | 00:15'20" |
| 4 | 05'35" | 00:20'55" |
| 5 | 05'37" | 00:26'32" |
| 6 | 05'53" | 00:32'25" |
| 7 | 05'41" | 00:38'06" |
| 8 | 06'18" | 00:44'24" |
| 9 | 06'51" | 00:51'15" |
| 10 | 07'59" | 00:59'14" |
| 11 | 09'01" | 01:08'15" |
| 12 | 06'26" | 01:14'41" |
| 13 | 06'15" | 01:20'56" |
| 14 | 05'55" | 01:26'51" |
| 15 | 05'54" | 01:32'45" |
| 16 | 05'59" | 01:38'44" |
| 17 | 06'11" | 01:44'55" |
| 18 | 06'16" | 01:51'11" |
| 19 | 06'01" | 01:57'12" |
| 20 | 06'07" | 02:03'19" |
| 21 | 06'12" | 02:09'31" |
| 21.3 | 06'57" | 02:11'30" |
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