19.6 km | 03:26:22 | 10:32/km日期: 2018-02-20 07:53 - 總爬升: 514 m - 平均心率: 149 - 卡路里: 1900 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(34)
Pace: 09'59" / 09'47" / 12'12" / 11'44" / 12'23" / 13'43" / 08'19" / 22'30" / 09'25" / 09'47" / 10'32" / 15'24" / 13'21" / 07'40" / 07'36" / 09'28" / 09'00" / 10'03" / 13'50" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+02'24") | 1000 / 1000 |
| 2 | | 09'30" (+01'55") | 1000 / 2000 |
| 3 | | 12'26" (+04'51") | 1000 / 3000 |
| 4 | | 11'44" (+04'09") | 1000 / 4000 |
| 5 | | 12'23" (+04'48") | 1000 / 5000 |
| 6 | | 10'04" (+02'29") | 1000 / 6000 |
| 7 | | 08'18" (+00'43") | 1000 / 7000 |
| 8 | | 09'07" (+01'32") | 1000 / 8000 |
| 9 | | 09'24" (+01'49") | 1000 / 9000 |
| 10 | | 09'46" (+02'11") | 1000 / 10000 |
| 11 | | 10'32" (+02'57") | 1000 / 11000 |
| 12 | | 15'23" (+07'48") | 1000 / 12000 |
| 13 | | 13'21" (+05'46") | 1000 / 13000 |
| 14 | | 07'39" (+00'04") | 1000 / 14000 |
| 15 | | 07'35" | 1000 / 15000 |
| 16 | | 09'27" (+01'52") | 1000 / 16000 |
| 17 | | 09'00" (+01'25") | 1000 / 17000 |
| 18 | | 10'02" (+02'27") | 1000 / 18000 |
| 19 | | 13'50" (+06'15") | 1000 / 19000 |
| 20 | | 11'39" (+04'04") | 572 / 19572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
250.54 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 09'47" | 00:19'46" |
| 3 | 12'12" | 00:31'58" |
| 4 | 11'44" | 00:43'42" |
| 5 | 12'23" | 00:56'05" |
| 6 | 13'43" | 01:09'48" |
| 7 | 08'19" | 01:18'07" |
| 8 | 22'30" | 01:40'37" |
| 9 | 09'25" | 01:50'02" |
| 10 | 09'47" | 01:59'49" |
| 11 | 10'32" | 02:10'21" |
| 12 | 15'24" | 02:25'45" |
| 13 | 13'21" | 02:39'06" |
| 14 | 07'40" | 02:46'46" |
| 15 | 07'36" | 02:54'22" |
| 16 | 09'28" | 03:03'50" |
| 17 | 09'00" | 03:12'50" |
| 18 | 10'03" | 03:22'53" |
| 19 | 13'50" | 03:36'43" |
| 19.6 | 13'31" | 03:44'28" |
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