21.0 km | 02:21:26 | 06:43/km日期: 2017-12-31 06:27 - 平均心率: 132 - 卡路里: 1060 Cal - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 07'02" / 06'35" / 06'37" / 06'33" / 06'43" / 06'37" / 06'33" / 06'39" / 06'55" / 06'51" / 07'02" / 08'52" / 06'47" / 06'49" / 06'48" / 06'39" / 06'40" / 06'44" / 06'34" / 06'40" / 06'29" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'32") | 1000 / 1000 |
| 2 | | 06'30" (+00'07") | 1000 / 2000 |
| 3 | | 06'33" (+00'10") | 1000 / 3000 |
| 4 | | 06'28" (+00'05") | 1000 / 4000 |
| 5 | | 06'35" (+00'12") | 1000 / 5000 |
| 6 | | 06'34" (+00'11") | 1000 / 6000 |
| 7 | | 06'25" (+00'02") | 1000 / 7000 |
| 8 | | 06'31" (+00'08") | 1000 / 8000 |
| 9 | | 06'49" (+00'26") | 1000 / 9000 |
| 10 | | 06'46" (+00'23") | 1000 / 10000 |
| 11 | | 07'00" (+00'37") | 1000 / 11000 |
| 12 | | 08'50" (+02'27") | 1000 / 12000 |
| 13 | | 06'39" (+00'16") | 1000 / 13000 |
| 14 | | 06'45" (+00'22") | 1000 / 14000 |
| 15 | | 06'42" (+00'19") | 1000 / 15000 |
| 16 | | 06'37" (+00'14") | 1000 / 16000 |
| 17 | | 06'38" (+00'15") | 1000 / 17000 |
| 18 | | 06'38" (+00'15") | 1000 / 18000 |
| 19 | | 06'27" (+00'04") | 1000 / 19000 |
| 20 | | 06'39" (+00'16") | 1000 / 20000 |
| 21 | | 06'23" | 1000 / 21000 |
| 22 | | 01'11" | 27 / 21027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 41.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'35" | 00:13'37" |
| 3 | 06'37" | 00:20'14" |
| 4 | 06'33" | 00:26'47" |
| 5 | 06'43" | 00:33'30" |
| 6 | 06'37" | 00:40'07" |
| 7 | 06'33" | 00:46'40" |
| 8 | 06'39" | 00:53'19" |
| 9 | 06'55" | 01:00'14" |
| 10 | 06'51" | 01:07'05" |
| 11 | 07'02" | 01:14'07" |
| 12 | 08'52" | 01:22'59" |
| 13 | 06'47" | 01:29'46" |
| 14 | 06'49" | 01:36'35" |
| 15 | 06'48" | 01:43'23" |
| 16 | 06'39" | 01:50'02" |
| 17 | 06'40" | 01:56'42" |
| 18 | 06'44" | 02:03'26" |
| 19 | 06'34" | 02:10'00" |
| 20 | 06'40" | 02:16'40" |
| 21 | 06'29" | 02:23'09" |
| 21.0 | 05'21" | 02:23'18" |
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