21.3 km | 01:57:08 | 05:29/km日期: 2018-02-16 09:49 - 總爬升: 205 m - 平均心率: 145 - 卡路里: 1319 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(30)
Pace: 05'42" / 05'25" / 05'48" / 05'43" / 06'01" / 05'53" / 77'40" / 05'52" / 23'18" / 52'35" / 05'30" / 05'28" / 118'08" / 04'59" / 05'18" / 06'50" / 04'58" / 05'06" / 05'23" / 05'29" / 05'32" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'50") | 1000 / 1000 |
2 | | 05'24" (+00'26") | 1000 / 2000 |
3 | | 05'47" (+00'49") | 1000 / 3000 |
4 | | 05'42" (+00'44") | 1000 / 4000 |
5 | | 06'01" (+01'03") | 1000 / 5000 |
6 | | 05'37" (+00'39") | 1000 / 6000 |
7 | | 05'49" (+00'51") | 1000 / 7000 |
8 | | 05'32" (+00'34") | 1000 / 8000 |
9 | | 05'22" (+00'24") | 1000 / 9000 |
10 | | 05'56" (+00'58") | 1000 / 10000 |
11 | | 05'29" (+00'31") | 1000 / 11000 |
12 | | 05'28" (+00'30") | 1000 / 12000 |
13 | | 05'25" (+00'27") | 1000 / 13000 |
14 | | 04'58" | 1000 / 14000 |
15 | | 05'18" (+00'20") | 1000 / 15000 |
16 | | 05'10" (+00'12") | 1000 / 16000 |
17 | | 04'58" | 1000 / 17000 |
18 | | 05'06" (+00'08") | 1000 / 18000 |
19 | | 05'23" (+00'25") | 1000 / 19000 |
20 | | 05'28" (+00'30") | 1000 / 20000 |
21 | | 05'32" (+00'34") | 1000 / 21000 |
22 | | 05'42" (+00'44") | 305 / 21305 |
彰化Winson Chen