25.7 km | 04:09:20 | 09:42/km日期: 2018-02-25 06:41 - 總爬升: 814 m - 平均心率: 170 - 卡路里: 2121 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 07'37" / 07'29" / 08'56" / 07'17" / 08'47" / 08'31" / 08'50" / 13'54" / 08'38" / 09'52" / 09'24" / 08'28" / 11'14" / 10'04" / 09'13" / 11'02" / 09'55" / 10'25" / 10'55" / 10'15" / 10'28" / 08'46" / 09'56" / 10'33" / 10'14" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'21") | 1000 / 1000 |
| 2 | | 07'29" (+00'13") | 1000 / 2000 |
| 3 | | 08'55" (+01'39") | 1000 / 3000 |
| 4 | | 07'16" | 1000 / 4000 |
| 5 | | 08'47" (+01'31") | 1000 / 5000 |
| 6 | | 08'30" (+01'14") | 1000 / 6000 |
| 7 | | 08'50" (+01'34") | 1000 / 7000 |
| 8 | | 13'53" (+06'37") | 1000 / 8000 |
| 9 | | 08'38" (+01'22") | 1000 / 9000 |
| 10 | | 09'51" (+02'35") | 1000 / 10000 |
| 11 | | 09'23" (+02'07") | 1000 / 11000 |
| 12 | | 08'27" (+01'11") | 1000 / 12000 |
| 13 | | 11'14" (+03'58") | 1000 / 13000 |
| 14 | | 09'54" (+02'38") | 1000 / 14000 |
| 15 | | 09'22" (+02'06") | 1000 / 15000 |
| 16 | | 11'01" (+03'45") | 1000 / 16000 |
| 17 | | 09'55" (+02'39") | 1000 / 17000 |
| 18 | | 10'24" (+03'08") | 1000 / 18000 |
| 19 | | 10'54" (+03'38") | 1000 / 19000 |
| 20 | | 10'15" (+02'59") | 1000 / 20000 |
| 21 | | 10'27" (+03'11") | 1000 / 21000 |
| 22 | | 08'45" (+01'29") | 1000 / 22000 |
| 23 | | 09'55" (+02'39") | 1000 / 23000 |
| 24 | | 10'33" (+03'17") | 1000 / 24000 |
| 25 | | 10'14" (+02'58") | 1000 / 25000 |
| 26 | | 12'25" (+05'09") | 692 / 25692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 53.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'29" | 00:15'06" |
| 3 | 08'56" | 00:24'02" |
| 4 | 07'17" | 00:31'19" |
| 5 | 08'47" | 00:40'06" |
| 6 | 08'31" | 00:48'37" |
| 7 | 08'50" | 00:57'27" |
| 8 | 13'54" | 01:11'21" |
| 9 | 08'38" | 01:19'59" |
| 10 | 09'52" | 01:29'51" |
| 11 | 09'24" | 01:39'15" |
| 12 | 08'28" | 01:47'43" |
| 13 | 11'14" | 01:58'57" |
| 14 | 10'04" | 02:09'01" |
| 15 | 09'13" | 02:18'14" |
| 16 | 11'02" | 02:29'16" |
| 17 | 09'55" | 02:39'11" |
| 18 | 10'25" | 02:49'36" |
| 19 | 10'55" | 03:00'31" |
| 20 | 10'15" | 03:10'46" |
| 21 | 10'28" | 03:21'14" |
| 22 | 08'46" | 03:30'00" |
| 23 | 09'56" | 03:39'56" |
| 24 | 10'33" | 03:50'29" |
| 25 | 10'14" | 04:00'43" |
| 25.7 | 12'26" | 04:09'20" |
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