20.2 km | 03:25:11 | 10:10/km日期: 2018-02-17 07:13 - 總爬升: 441 m - 平均心率: 116 - 卡路里: 1259 Cal - 平均步頻: 150 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 11'00" / 08'44" / 09'08" / 10'13" / 09'48" / 10'06" / 10'43" / 10'02" / 10'22" / 10'17" / 09'25" / 09'52" / 10'27" / 10'26" / 09'40" / 12'51" / 10'47" / 10'31" / 09'26" / 10'20" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+02'18") | 1000 / 1000 |
| 2 | | 08'41" | 1000 / 2000 |
| 3 | | 09'08" (+00'27") | 1000 / 3000 |
| 4 | | 10'12" (+01'31") | 1000 / 4000 |
| 5 | | 09'48" (+01'07") | 1000 / 5000 |
| 6 | | 10'06" (+01'25") | 1000 / 6000 |
| 7 | | 10'40" (+01'59") | 1000 / 7000 |
| 8 | | 10'02" (+01'21") | 1000 / 8000 |
| 9 | | 10'21" (+01'40") | 1000 / 9000 |
| 10 | | 10'17" (+01'36") | 1000 / 10000 |
| 11 | | 09'25" (+00'44") | 1000 / 11000 |
| 12 | | 09'51" (+01'10") | 1000 / 12000 |
| 13 | | 10'26" (+01'45") | 1000 / 13000 |
| 14 | | 10'26" (+01'45") | 1000 / 14000 |
| 15 | | 09'39" (+00'58") | 1000 / 15000 |
| 16 | | 12'51" (+04'10") | 1000 / 16000 |
| 17 | | 10'46" (+02'05") | 1000 / 17000 |
| 18 | | 10'31" (+01'50") | 1000 / 18000 |
| 19 | | 09'25" (+00'44") | 1000 / 19000 |
| 20 | | 10'20" (+01'39") | 1000 / 20000 |
| 21 | | 07'08" | 158 / 20158 |
苗栗林克敏
苗栗林克敏
留言 
展開計圈分析
