21.2 km | 02:24:37 | 06:48/km日期: 2018-02-16 14:11 - 總爬升: 452 m - 平均心率: 154 - 卡路里: 1375 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 74% - PM2.5: 普通(41)
Pace: 06'25" / 05'54" / 05'56" / 05'58" / 06'49" / 05'59" / 10'29" / 09'38" / 07'03" / 05'57" / 06'19" / 06'55" / 07'05" / 06'13" / 11'04" / 09'13" / 06'31" / 15'11" / 06'28" / 06'43" / 06'32" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'32") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 05'55" (+00'02") | 1000 / 3000 |
| 4 | | 05'58" (+00'05") | 1000 / 4000 |
| 5 | | 06'48" (+00'55") | 1000 / 5000 |
| 6 | | 05'59" (+00'06") | 1000 / 6000 |
| 7 | | 07'26" (+01'33") | 1000 / 7000 |
| 8 | | 07'31" (+01'38") | 1000 / 8000 |
| 9 | | 07'03" (+01'10") | 1000 / 9000 |
| 10 | | 05'56" (+00'03") | 1000 / 10000 |
| 11 | | 06'19" (+00'26") | 1000 / 11000 |
| 12 | | 06'54" (+01'01") | 1000 / 12000 |
| 13 | | 07'05" (+01'12") | 1000 / 13000 |
| 14 | | 06'13" (+00'20") | 1000 / 14000 |
| 15 | | 08'38" (+02'45") | 1000 / 15000 |
| 16 | | 09'13" (+03'20") | 1000 / 16000 |
| 17 | | 06'30" (+00'37") | 1000 / 17000 |
| 18 | | 07'37" (+01'44") | 1000 / 18000 |
| 19 | | 06'28" (+00'35") | 1000 / 19000 |
| 20 | | 06'43" (+00'50") | 1000 / 20000 |
| 21 | | 06'31" (+00'38") | 1000 / 21000 |
| 22 | | 06'14" (+00'21") | 219 / 21219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
161.97 km 
Adidas boston 6m 累積 :
760.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'54" | 00:12'19" |
| 3 | 05'56" | 00:18'15" |
| 4 | 05'58" | 00:24'13" |
| 5 | 06'49" | 00:31'02" |
| 6 | 05'59" | 00:37'01" |
| 7 | 10'29" | 00:47'30" |
| 8 | 09'38" | 00:57'08" |
| 9 | 07'03" | 01:04'11" |
| 10 | 05'57" | 01:10'08" |
| 11 | 06'19" | 01:16'27" |
| 12 | 06'55" | 01:23'22" |
| 13 | 07'05" | 01:30'27" |
| 14 | 06'13" | 01:36'40" |
| 15 | 11'04" | 01:47'44" |
| 16 | 09'13" | 01:56'57" |
| 17 | 06'31" | 02:03'28" |
| 18 | 15'11" | 02:18'39" |
| 19 | 06'28" | 02:25'07" |
| 20 | 06'43" | 02:31'50" |
| 21 | 06'32" | 02:38'22" |
| 21.2 | 06'13" | 02:39'44" |
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