21.1 km | 02:24:58 | 06:51/km日期: 2018-02-17 04:57 - 總爬升: 445 m - 地點: 寶山三峰 - 卡路里: 1063 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 06'53" / 06'31" / 06'28" / 05'55" / 06'12" / 06'13" / 08'08" / 08'06" / 06'27" / 06'39" / 08'03" / 06'09" / 05'50" / 06'35" / 06'37" / 06'34" / 06'44" / 07'08" / 07'27" / 07'44" / 07'37" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'04") | 1000 / 1000 |
| 2 | | 06'30" (+00'41") | 1000 / 2000 |
| 3 | | 06'27" (+00'38") | 1000 / 3000 |
| 4 | | 05'54" (+00'05") | 1000 / 4000 |
| 5 | | 06'11" (+00'22") | 1000 / 5000 |
| 6 | | 06'13" (+00'24") | 1000 / 6000 |
| 7 | | 08'08" (+02'19") | 1000 / 7000 |
| 8 | | 08'06" (+02'17") | 1000 / 8000 |
| 9 | | 06'26" (+00'37") | 1000 / 9000 |
| 10 | | 06'38" (+00'49") | 1000 / 10000 |
| 11 | | 08'03" (+02'14") | 1000 / 11000 |
| 12 | | 06'09" (+00'20") | 1000 / 12000 |
| 13 | | 05'49" | 1000 / 13000 |
| 14 | | 06'35" (+00'46") | 1000 / 14000 |
| 15 | | 06'36" (+00'47") | 1000 / 15000 |
| 16 | | 06'34" (+00'45") | 1000 / 16000 |
| 17 | | 06'43" (+00'54") | 1000 / 17000 |
| 18 | | 07'08" (+01'19") | 1000 / 18000 |
| 19 | | 07'27" (+01'38") | 1000 / 19000 |
| 20 | | 07'44" (+01'55") | 1000 / 20000 |
| 21 | | 07'37" (+01'48") | 1000 / 21000 |
| 22 | | 07'48" (+01'59") | 123 / 21123 |
2月累積里程 : 157.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'31" | 00:13'24" |
| 3 | 06'28" | 00:19'52" |
| 4 | 05'55" | 00:25'47" |
| 5 | 06'12" | 00:31'59" |
| 6 | 06'13" | 00:38'12" |
| 7 | 08'08" | 00:46'20" |
| 8 | 08'06" | 00:54'26" |
| 9 | 06'27" | 01:00'53" |
| 10 | 06'39" | 01:07'32" |
| 11 | 08'03" | 01:15'35" |
| 12 | 06'09" | 01:21'44" |
| 13 | 05'50" | 01:27'34" |
| 14 | 06'35" | 01:34'09" |
| 15 | 06'37" | 01:40'46" |
| 16 | 06'34" | 01:47'20" |
| 17 | 06'44" | 01:54'04" |
| 18 | 07'08" | 02:01'12" |
| 19 | 07'27" | 02:08'39" |
| 20 | 07'44" | 02:16'23" |
| 21 | 07'37" | 02:24'00" |
| 21.1 | 07'51" | 02:24'58" |
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