21.2 km | 01:58:36 | 05:35/km日期: 2018-02-17 17:04 - 卡路里: 1397 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 02'08" / 05'42" / 05'47" / 05'52" / 05'43" / 05'52" / 06'27" / 05'07" / 05'04" / 06'05" / 05'04" / 05'13" / 05'22" / 05'07" / 05'05" / 06'53" / 05'21" / 05'15" / 05'20" / 06'04" / 05'17" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'35") | 1000 / 1000 |
2 | | 05'41" (+00'37") | 1000 / 2000 |
3 | | 05'47" (+00'43") | 1000 / 3000 |
4 | | 05'51" (+00'47") | 1000 / 4000 |
5 | | 05'42" (+00'38") | 1000 / 5000 |
6 | | 05'52" (+00'48") | 1000 / 6000 |
7 | | 06'26" (+01'22") | 1000 / 7000 |
8 | | 05'07" (+00'03") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 06'05" (+01'01") | 1000 / 10000 |
11 | | 05'04" | 1000 / 11000 |
12 | | 05'12" (+00'08") | 1000 / 12000 |
13 | | 05'22" (+00'18") | 1000 / 13000 |
14 | | 05'05" (+00'01") | 1000 / 14000 |
15 | | 05'06" (+00'02") | 1000 / 15000 |
16 | | 06'53" (+01'49") | 1000 / 16000 |
17 | | 05'20" (+00'16") | 1000 / 17000 |
18 | | 05'15" (+00'11") | 1000 / 18000 |
19 | | 05'20" (+00'16") | 1000 / 19000 |
20 | | 06'04" (+01'00") | 1000 / 20000 |
21 | | 05'16" (+00'12") | 1000 / 21000 |
22 | | 05'43" (+00'39") | 227 / 21227 |
2月累積里程 : 477.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'08" | 00:02'08" |
2 | 05'42" | 00:07'50" |
3 | 05'47" | 00:13'37" |
4 | 05'52" | 00:19'29" |
5 | 05'43" | 00:25'12" |
6 | 05'52" | 00:31'04" |
7 | 06'27" | 00:37'31" |
8 | 05'07" | 00:42'38" |
9 | 05'04" | 00:47'42" |
10 | 06'05" | 00:53'47" |
11 | 05'04" | 00:58'51" |
12 | 05'13" | 01:04'04" |
13 | 05'22" | 01:09'26" |
14 | 05'07" | 01:14'33" |
15 | 05'05" | 01:19'38" |
16 | 06'53" | 01:26'31" |
17 | 05'21" | 01:31'52" |
18 | 05'15" | 01:37'07" |
19 | 05'20" | 01:42'27" |
20 | 06'04" | 01:48'31" |
21 | 05'17" | 01:53'48" |
21.2 | 05'43" | 01:55'06" |