12.0 km | 01:05:21 | 05:25/km日期: 2018-02-21 19:33 - 平均心率: 170 - 卡路里: 938 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 05'30" / 05'24" / 05'25" / 05'37" / 05'41" / 05'39" / 06'12" / 05'22" / 05'24" / 05'19" / 05'04" / 04'34" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'56") | 1000 / 1000 |
| 2 | | 05'24" (+00'50") | 1000 / 2000 |
| 3 | | 05'25" (+00'51") | 1000 / 3000 |
| 4 | | 05'36" (+01'02") | 1000 / 4000 |
| 5 | | 05'41" (+01'07") | 1000 / 5000 |
| 6 | | 05'38" (+01'04") | 1000 / 6000 |
| 7 | | 06'12" (+01'38") | 1000 / 7000 |
| 8 | | 05'22" (+00'48") | 1000 / 8000 |
| 9 | | 05'23" (+00'49") | 1000 / 9000 |
| 10 | | 05'18" (+00'44") | 1000 / 10000 |
| 11 | | 05'04" (+00'30") | 1000 / 11000 |
| 12 | | 04'34" | 1000 / 12000 |
| 13 | | 04'25" | 36 / 12036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 104.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'24" | 00:10'54" |
| 3 | 05'25" | 00:16'19" |
| 4 | 05'37" | 00:21'56" |
| 5 | 05'41" | 00:27'37" |
| 6 | 05'39" | 00:33'16" |
| 7 | 06'12" | 00:39'28" |
| 8 | 05'22" | 00:44'50" |
| 9 | 05'24" | 00:50'14" |
| 10 | 05'19" | 00:55'33" |
| 11 | 05'04" | 01:00'37" |
| 12 | 04'34" | 01:05'11" |
| 12.0 | 04'33" | 01:05'21" |
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