10.2 km | 00:55:19 | 05:24/km日期: 2018-02-28 09:20 - 卡路里: 639 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 78%
Pace: 05'39" / 05'41" / 05'28" / 05'27" / 05'31" / 06'02" / 04'38" / 08'17" / 05'03" / 05'16" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'01") | 1000 / 1000 |
2 | | 05'40" (+01'02") | 1000 / 2000 |
3 | | 05'28" (+00'50") | 1000 / 3000 |
4 | | 05'26" (+00'48") | 1000 / 4000 |
5 | | 05'31" (+00'53") | 1000 / 5000 |
6 | | 06'01" (+01'23") | 1000 / 6000 |
7 | | 04'38" | 1000 / 7000 |
8 | | 05'46" (+01'08") | 1000 / 8000 |
9 | | 05'03" (+00'25") | 1000 / 9000 |
10 | | 05'11" (+00'33") | 1000 / 10000 |
11 | | 03'47" | 232 / 10232 |
2月累積里程 :
53.29 km Mizuno Waverider 20 累積 :
6321.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'41" | 00:11'20" |
3 | 05'28" | 00:16'48" |
4 | 05'27" | 00:22'15" |
5 | 05'31" | 00:27'46" |
6 | 06'02" | 00:33'48" |
7 | 04'38" | 00:38'26" |
8 | 08'17" | 00:46'43" |
9 | 05'03" | 00:51'46" |
10 | 05'16" | 00:57'02" |
10.2 | 03'26" | 00:57'50" |