16.0 km | 02:09:27 | 08:05/km日期: 2018-02-18 07:52 - 總爬升: 390 m - 卡路里: 1009 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 04'16" / 07'23" / 07'01" / 08'15" / 07'38" / 06'44" / 07'56" / 06'58" / 06'34" / 09'52" / 08'13" / 09'22" / 09'27" / 09'19" / 09'22" / 07'54" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'45") | 1000 / 1000 |
| 2 | | 07'23" (+00'49") | 1000 / 2000 |
| 3 | | 07'00" (+00'26") | 1000 / 3000 |
| 4 | | 08'15" (+01'41") | 1000 / 4000 |
| 5 | | 07'38" (+01'04") | 1000 / 5000 |
| 6 | | 06'43" (+00'09") | 1000 / 6000 |
| 7 | | 07'56" (+01'22") | 1000 / 7000 |
| 8 | | 06'58" (+00'24") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 09'51" (+03'17") | 1000 / 10000 |
| 11 | | 08'13" (+01'39") | 1000 / 11000 |
| 12 | | 09'21" (+02'47") | 1000 / 12000 |
| 13 | | 09'27" (+02'53") | 1000 / 13000 |
| 14 | | 09'18" (+02'44") | 1000 / 14000 |
| 15 | | 09'22" (+02'48") | 1000 / 15000 |
| 16 | | 07'54" (+01'20") | 1000 / 16000 |
| 17 | | 10'40" (+04'06") | 14 / 16014 |
2月累積里程 : 157.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 07'23" | 00:11'39" |
| 3 | 07'01" | 00:18'40" |
| 4 | 08'15" | 00:26'55" |
| 5 | 07'38" | 00:34'33" |
| 6 | 06'44" | 00:41'17" |
| 7 | 07'56" | 00:49'13" |
| 8 | 06'58" | 00:56'11" |
| 9 | 06'34" | 01:02'45" |
| 10 | 09'52" | 01:12'37" |
| 11 | 08'13" | 01:20'50" |
| 12 | 09'22" | 01:30'12" |
| 13 | 09'27" | 01:39'39" |
| 14 | 09'19" | 01:48'58" |
| 15 | 09'22" | 01:58'20" |
| 16 | 07'54" | 02:06'14" |
| 16.0 | 11'33" | 02:06'24" |
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