10.2 km | 00:39:20 | 03:52/km日期: 2018-02-13 19:31 - 卡路里: 701 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 03'54" / 03'51" / 03'51" / 03'50" / 03'50" / 04'02" / 03'55" / 03'57" / 03'53" / 03'47" / 03'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'07") | 1000 / 1000 |
| 2 | | 03'50" (+00'03") | 1000 / 2000 |
| 3 | | 03'51" (+00'04") | 1000 / 3000 |
| 4 | | 03'50" (+00'03") | 1000 / 4000 |
| 5 | | 03'49" (+00'02") | 1000 / 5000 |
| 6 | | 04'02" (+00'15") | 1000 / 6000 |
| 7 | | 03'54" (+00'07") | 1000 / 7000 |
| 8 | | 03'56" (+00'09") | 1000 / 8000 |
| 9 | | 03'53" (+00'06") | 1000 / 9000 |
| 10 | | 03'47" | 1000 / 10000 |
| 11 | | 03'18" | 150 / 10150 |
2月累積里程 : 333.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 03'51" | 00:07'45" |
| 3 | 03'51" | 00:11'36" |
| 4 | 03'50" | 00:15'26" |
| 5 | 03'50" | 00:19'16" |
| 6 | 04'02" | 00:23'18" |
| 7 | 03'55" | 00:27'13" |
| 8 | 03'57" | 00:31'10" |
| 9 | 03'53" | 00:35'03" |
| 10 | 03'47" | 00:38'50" |
| 10.2 | 03'18" | 00:39'20" |
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