14.0 km | 01:26:48 | 06:11/km日期: 2018-02-11 14:35 - 平均心率: 150 - 卡路里: 578 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'28" / 06'15" / 06'19" / 06'17" / 06'19" / 06'10" / 06'12" / 06'13" / 06'09" / 06'14" / 06'08" / 06'04" / 06'09" / 05'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'39") | 1000 / 1000 |
| 2 | | 06'15" (+00'27") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 06'16" (+00'28") | 1000 / 4000 |
| 5 | | 06'19" (+00'31") | 1000 / 5000 |
| 6 | | 06'10" (+00'22") | 1000 / 6000 |
| 7 | | 06'11" (+00'23") | 1000 / 7000 |
| 8 | | 06'12" (+00'24") | 1000 / 8000 |
| 9 | | 06'09" (+00'21") | 1000 / 9000 |
| 10 | | 06'13" (+00'25") | 1000 / 10000 |
| 11 | | 06'07" (+00'19") | 1000 / 11000 |
| 12 | | 06'04" (+00'16") | 1000 / 12000 |
| 13 | | 06'08" (+00'20") | 1000 / 13000 |
| 14 | | 05'48" | 1000 / 14000 |
| 15 | | 04'47" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 140.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'15" | 00:12'43" |
| 3 | 06'19" | 00:19'02" |
| 4 | 06'17" | 00:25'19" |
| 5 | 06'19" | 00:31'38" |
| 6 | 06'10" | 00:37'48" |
| 7 | 06'12" | 00:44'00" |
| 8 | 06'13" | 00:50'13" |
| 9 | 06'09" | 00:56'22" |
| 10 | 06'14" | 01:02'36" |
| 11 | 06'08" | 01:08'44" |
| 12 | 06'04" | 01:14'48" |
| 13 | 06'09" | 01:20'57" |
| 14 | 05'49" | 01:26'46" |
| 14.0 | 03'55" | 01:26'48" |
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