12.0 km | 01:10:41 | 05:52/km日期: 2018-02-24 07:46 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83% - PM2.5: 普通(52)
Pace: 07'05" / 06'31" / 05'58" / 05'49" / 05'39" / 05'32" / 05'35" / 05'31" / 05'42" / 05'42" / 05'31" / 06'54" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'35") | 1000 / 1000 |
| 2 | | 06'31" (+01'02") | 1000 / 2000 |
| 3 | | 05'58" (+00'29") | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'02") | 1000 / 6000 |
| 7 | | 05'35" (+00'06") | 1000 / 7000 |
| 8 | | 05'31" (+00'02") | 1000 / 8000 |
| 9 | | 05'41" (+00'12") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'31" (+00'02") | 1000 / 11000 |
| 12 | | 06'04" (+00'35") | 1000 / 12000 |
| 13 | | 05'31" (+00'02") | 41 / 12041 |
2月累積里程 : 259.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'31" | 00:13'36" |
| 3 | 05'58" | 00:19'34" |
| 4 | 05'49" | 00:25'23" |
| 5 | 05'39" | 00:31'02" |
| 6 | 05'32" | 00:36'34" |
| 7 | 05'35" | 00:42'09" |
| 8 | 05'31" | 00:47'40" |
| 9 | 05'42" | 00:53'22" |
| 10 | 05'42" | 00:59'04" |
| 11 | 05'31" | 01:04'35" |
| 12 | 06'54" | 01:11'29" |
| 12.0 | 05'36" | 01:11'43" |
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