9.1 km | 00:52:57 | 05:50/km日期: 2018-02-26 12:08 - 平均心率: 165 - 卡路里: 597 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 06'01" / 05'38" / 05'41" / 05'53" / 05'43" / 05'49" / 06'01" / 05'48" / 06'01" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'23") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'40" (+00'02") | 1000 / 3000 |
| 4 | | 05'53" (+00'15") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 05'48" (+00'10") | 1000 / 6000 |
| 7 | | 06'00" (+00'22") | 1000 / 7000 |
| 8 | | 05'48" (+00'10") | 1000 / 8000 |
| 9 | | 06'00" (+00'22") | 1000 / 9000 |
| 10 | | 06'08" (+00'30") | 59 / 9059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 72.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 05'41" | 00:17'20" |
| 4 | 05'53" | 00:23'13" |
| 5 | 05'43" | 00:28'56" |
| 6 | 05'49" | 00:34'45" |
| 7 | 06'01" | 00:40'46" |
| 8 | 05'48" | 00:46'34" |
| 9 | 06'01" | 00:52'35" |
| 9.1 | 05'50" | 00:52'56" |
展開計圈分析
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