21.3 km | 01:37:39 | 04:34/km日期: 2018-02-26 19:22 - 總爬升: 519 m - 卡路里: 1280 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 04'47" / 04'53" / 04'51" / 04'35" / 04'39" / 04'39" / 04'28" / 04'31" / 04'38" / 04'42" / 04'37" / 04'35" / 04'32" / 04'33" / 04'26" / 04'31" / 04'31" / 04'22" / 04'32" / 04'30" / 04'33" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'25") | 1000 / 1000 |
| 2 | | 04'52" (+00'30") | 1000 / 2000 |
| 3 | | 04'50" (+00'28") | 1000 / 3000 |
| 4 | | 04'35" (+00'13") | 1000 / 4000 |
| 5 | | 04'39" (+00'17") | 1000 / 5000 |
| 6 | | 04'39" (+00'17") | 1000 / 6000 |
| 7 | | 04'27" (+00'05") | 1000 / 7000 |
| 8 | | 04'31" (+00'09") | 1000 / 8000 |
| 9 | | 04'37" (+00'15") | 1000 / 9000 |
| 10 | | 04'42" (+00'20") | 1000 / 10000 |
| 11 | | 04'36" (+00'14") | 1000 / 11000 |
| 12 | | 04'34" (+00'12") | 1000 / 12000 |
| 13 | | 04'32" (+00'10") | 1000 / 13000 |
| 14 | | 04'33" (+00'11") | 1000 / 14000 |
| 15 | | 04'25" (+00'03") | 1000 / 15000 |
| 16 | | 04'30" (+00'08") | 1000 / 16000 |
| 17 | | 04'31" (+00'09") | 1000 / 17000 |
| 18 | | 04'22" | 1000 / 18000 |
| 19 | | 04'31" (+00'09") | 1000 / 19000 |
| 20 | | 04'29" (+00'07") | 1000 / 20000 |
| 21 | | 04'33" (+00'11") | 1000 / 21000 |
| 22 | | 04'00" | 312 / 21312 |
2月累積里程 :
152.29 km 
Y拖 三代白 累積 :
925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'53" | 00:09'40" |
| 3 | 04'51" | 00:14'31" |
| 4 | 04'35" | 00:19'06" |
| 5 | 04'39" | 00:23'45" |
| 6 | 04'39" | 00:28'24" |
| 7 | 04'28" | 00:32'52" |
| 8 | 04'31" | 00:37'23" |
| 9 | 04'38" | 00:42'01" |
| 10 | 04'42" | 00:46'43" |
| 11 | 04'37" | 00:51'20" |
| 12 | 04'35" | 00:55'55" |
| 13 | 04'32" | 01:00'27" |
| 14 | 04'33" | 01:05'00" |
| 15 | 04'26" | 01:09'26" |
| 16 | 04'31" | 01:13'57" |
| 17 | 04'31" | 01:18'28" |
| 18 | 04'22" | 01:22'50" |
| 19 | 04'32" | 01:27'22" |
| 20 | 04'30" | 01:31'52" |
| 21 | 04'33" | 01:36'25" |
| 21.3 | 04'00" | 01:37'40" |
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