10.0 km | 01:00:23 | 06:01/km日期: 2018-02-26 20:09 - 平均心率: 156 - 卡路里: 501 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'48" / 06'19" / 06'09" / 05'57" / 06'05" / 05'57" / 06'02" / 05'46" / 05'51" / 05'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'21") | 1000 / 1000 |
| 2 | | 06'19" (+00'53") | 1000 / 2000 |
| 3 | | 06'08" (+00'42") | 1000 / 3000 |
| 4 | | 05'57" (+00'31") | 1000 / 4000 |
| 5 | | 06'05" (+00'39") | 1000 / 5000 |
| 6 | | 05'56" (+00'30") | 1000 / 6000 |
| 7 | | 06'02" (+00'36") | 1000 / 7000 |
| 8 | | 05'45" (+00'19") | 1000 / 8000 |
| 9 | | 05'51" (+00'25") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 04'13" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 140.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'19" | 00:13'07" |
| 3 | 06'09" | 00:19'16" |
| 4 | 05'57" | 00:25'13" |
| 5 | 06'05" | 00:31'18" |
| 6 | 05'57" | 00:37'15" |
| 7 | 06'02" | 00:43'17" |
| 8 | 05'46" | 00:49'03" |
| 9 | 05'51" | 00:54'54" |
| 10 | 05'27" | 01:00'21" |
| 10.0 | 03'20" | 01:00'23" |
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