12.1 km | 01:11:29 | 05:54/km日期: 2018-02-28 10:43 - 總爬升: 222 m - 平均心率: 142 - 卡路里: 749 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 81%
Pace: 06'29" / 07'26" / 06'00" / 05'49" / 06'03" / 05'46" / 06'01" / 05'50" / 05'41" / 05'48" / 05'38" / 05'44" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'50") | 1000 / 1000 |
| 2 | | 06'04" (+00'27") | 1000 / 2000 |
| 3 | | 06'00" (+00'23") | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'23") | 1000 / 7000 |
| 8 | | 05'50" (+00'13") | 1000 / 8000 |
| 9 | | 05'40" (+00'03") | 1000 / 9000 |
| 10 | | 05'48" (+00'11") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 05'44" (+00'07") | 1000 / 12000 |
| 13 | | 06'15" (+00'38") | 97 / 12097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
260.26 km 
adidas adiZERO boston BOOST 2 累積 :
1201.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'26" | 00:13'55" |
| 3 | 06'00" | 00:19'55" |
| 4 | 05'49" | 00:25'44" |
| 5 | 06'03" | 00:31'47" |
| 6 | 05'46" | 00:37'33" |
| 7 | 06'01" | 00:43'34" |
| 8 | 05'50" | 00:49'24" |
| 9 | 05'41" | 00:55'05" |
| 10 | 05'48" | 01:00'53" |
| 11 | 05'38" | 01:06'31" |
| 12 | 05'44" | 01:12'15" |
| 12.1 | 06'10" | 01:12'51" |
展開計圈分析
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