10.4 km | 00:50:11 | 04:50/km日期: 2018-02-25 19:23 - 卡路里: 607 Cal - 總步數: 9244 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 普通(36)
Pace: 05'12" / 05'00" / 04'57" / 04'46" / 04'52" / 04'52" / 04'46" / 04'44" / 04'40" / 04'48" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'30") | 1005 / 1005 | 179 / 107 |
2 | | 04'58" (+00'17") | 1005 / 2011 | 182 / 110 |
3 | | 04'54" (+00'13") | 1009 / 3020 | 181 / 112 |
4 | | 04'47" (+00'06") | 1010 / 4030 | 182 / 114 |
5 | | 04'47" (+00'06") | 1000 / 5031 | 183 / 113 |
6 | | 04'50" (+00'09") | 1005 / 6037 | 185 / 111 |
7 | | 04'45" (+00'04") | 1002 / 7039 | 185 / 113 |
8 | | 04'42" (+00'01") | 1004 / 8044 | 186 / 113 |
9 | | 04'41" | 1003 / 9048 | 187 / 113 |
10 | | 04'44" (+00'03") | 1001 / 10049 | 186 / 112 |
11 | | 04'14" | 364 / 10414 | 188 / 124 |
2月累積里程 :
200.04 km mizuno wave rioer 20 累積 :
498.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'00" | 00:10'12" |
3 | 04'57" | 00:15'09" |
4 | 04'46" | 00:19'55" |
5 | 04'52" | 00:24'47" |
6 | 04'52" | 00:29'39" |
7 | 04'46" | 00:34'25" |
8 | 04'44" | 00:39'09" |
9 | 04'40" | 00:43'49" |
10 | 04'48" | 00:48'37" |
10.4 | 04'17" | 00:50'11" |