11.1 km | 01:05:33 | 05:55/km日期: 2014-01-16 05:00 - 卡路里: 938 Cal - 溫度: 12°C - 濕度: 73%
Pace: 05'46" / 05'48" / 05'45" / 05'41" / 05'49" / 05'32" / 05'59" / 05'59" / 06'01" / 06'00" / 06'06" / 18'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'13") | 1005 / 1005 |
| 2 | | 05'47" (+00'14") | 1006 / 2012 |
| 3 | | 05'43" (+00'10") | 1004 / 3016 |
| 4 | | 05'42" (+00'09") | 1000 / 4017 |
| 5 | | 05'45" (+00'12") | 1008 / 5026 |
| 6 | | 05'33" | 1006 / 6033 |
| 7 | | 06'00" (+00'27") | 1012 / 7045 |
| 8 | | 05'56" (+00'23") | 998 / 8043 |
| 9 | | 06'02" (+00'29") | 1003 / 9047 |
| 10 | | 06'00" (+00'27") | 1006 / 10053 |
| 11 | | 06'06" (+00'33") | 1005 / 11059 |
| 12 | | 09'50" (+04'17") | 42 / 11101 |
| 13 | | 13'12" (+07'39") | 10 / 11111 |
1月累積里程 :
214.77 km 
BROOKS Pure flow2 累積 :
668.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'48" | 00:11'34" |
| 3 | 05'45" | 00:17'19" |
| 4 | 05'41" | 00:23'00" |
| 5 | 05'49" | 00:28'49" |
| 6 | 05'32" | 00:34'21" |
| 7 | 05'59" | 00:40'20" |
| 8 | 05'59" | 00:46'19" |
| 9 | 06'01" | 00:52'20" |
| 10 | 06'00" | 00:58'20" |
| 11 | 06'06" | 01:04'26" |
| 11.1 | 18'00" | 01:05'33" |
展開計圈分析
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