10.1 km | 01:02:40 | 06:11/km日期: 2018-03-01 16:42 - 卡路里: 998 Cal - 平均步頻: 170
Pace: 05'57" / 06'34" / 06'05" / 06'02" / 06'42" / 06'29" / 05'35" / 06'03" / 06'29" / 06'05" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'23") | 1000 / 1000 |
| 2 | | 06'33" (+00'59") | 1000 / 2000 |
| 3 | | 06'04" (+00'30") | 1000 / 3000 |
| 4 | | 06'02" (+00'28") | 1000 / 4000 |
| 5 | | 06'41" (+01'07") | 1000 / 5000 |
| 6 | | 06'29" (+00'55") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 06'02" (+00'28") | 1000 / 8000 |
| 9 | | 06'29" (+00'55") | 1000 / 9000 |
| 10 | | 06'04" (+00'30") | 1000 / 10000 |
| 11 | | 05'59" (+00'25") | 111 / 10111 |
3月累積里程 : 129.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'34" | 00:12'31" |
| 3 | 06'05" | 00:18'36" |
| 4 | 06'02" | 00:24'38" |
| 5 | 06'42" | 00:31'20" |
| 6 | 06'29" | 00:37'49" |
| 7 | 05'35" | 00:43'24" |
| 8 | 06'03" | 00:49'27" |
| 9 | 06'29" | 00:55'56" |
| 10 | 06'05" | 01:02'01" |
| 10.1 | 05'58" | 01:02'41" |
展開計圈分析
留言 
