9.8 km | 00:41:21 | 04:12/km日期: 2018-03-01 16:51 - 卡路里: 601 Cal - 總步數: 7282 - 平均步頻: 176 - 平均步幅: 134 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 04'46" / 04'25" / 03'41" / 03'35" / 03'35" / 04'20" / 04'21" / 04'16" / 04'12" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'59") | 2306 / 2306 | 170 / 127 |
2 | | 03'35" | 418 / 2725 | 184 / 151 |
3 | | 03'36" (+00'01") | 416 / 3141 | 182 / 151 |
4 | | 03'36" (+00'01") | 415 / 3556 | 185 / 149 |
5 | | 03'35" | 422 / 3979 | 183 / 151 |
6 | | 03'41" (+00'06") | 415 / 4395 | 182 / 148 |
7 | | 04'16" (+00'41") | 5430 / 9825 | 176 / 132 |
3月累積里程 : 268.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'25" | 00:09'11" |
3 | 03'41" | 00:12'52" |
4 | 03'35" | 00:16'27" |
5 | 03'35" | 00:20'02" |
6 | 04'20" | 00:24'22" |
7 | 04'21" | 00:28'43" |
8 | 04'16" | 00:32'59" |
9 | 04'12" | 00:37'11" |
9.8 | 05'02" | 00:41'21" |