9.3 km | 00:53:17 | 05:44/km日期: 2014-01-19 14:53 - 卡路里: 792 Cal - 溫度: 21°C - 濕度: 53%
Pace: 05'46" / 05'37" / 05'42" / 06'34" / 05'38" / 05'50" / 05'49" / 05'59" / 05'45" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'08") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'42" (+00'05") | 1000 / 3000 |
| 4 | | 05'43" (+00'06") | 1000 / 4000 |
| 5 | | 05'38" (+00'01") | 1000 / 5000 |
| 6 | | 05'49" (+00'12") | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'08") | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 06'06" (+00'29") | 275 / 9275 |
1月累積里程 : 71.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 05'42" | 00:17'05" |
| 4 | 06'34" | 00:23'39" |
| 5 | 05'38" | 00:29'17" |
| 6 | 05'50" | 00:35'07" |
| 7 | 05'49" | 00:40'56" |
| 8 | 05'59" | 00:46'55" |
| 9 | 05'45" | 00:52'40" |
| 9.3 | 06'06" | 00:54'21" |
展開計圈分析
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