32.6 km | 02:52:06 | 05:17/km日期: 2018-03-04 05:45 - 總爬升: 254 m - 平均心率: 157 - 卡路里: 1961 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 04'34" / 04'48" / 04'57" / 04'51" / 04'44" / 04'43" / 04'49" / 04'52" / 04'49" / 04'49" / 05'00" / 04'59" / 04'58" / 05'04" / 04'56" / 05'06" / 05'07" / 05'04" / 05'08" / 05'08" / 05'14" / 05'09" / 05'28" / 05'20" / 05'20" / 05'42" / 05'33" / 05'44" / 06'16" / 06'19" / 07'13" / 06'44" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 500 / 500 |
| 2 | | 04'36" (+00'06") | 500 / 1000 |
| 3 | | 04'50" (+00'20") | 500 / 1500 |
| 4 | | 04'44" (+00'14") | 500 / 2000 |
| 5 | | 04'54" (+00'24") | 500 / 2500 |
| 6 | | 04'59" (+00'29") | 500 / 3000 |
| 7 | | 04'48" (+00'18") | 500 / 3500 |
| 8 | | 04'54" (+00'24") | 500 / 4000 |
| 9 | | 04'42" (+00'12") | 500 / 4500 |
| 10 | | 04'44" (+00'14") | 500 / 5000 |
| 11 | | 04'43" (+00'13") | 500 / 5500 |
| 12 | | 04'43" (+00'13") | 500 / 6000 |
| 13 | | 04'47" (+00'17") | 500 / 6500 |
| 14 | | 04'50" (+00'20") | 500 / 7000 |
| 15 | | 04'50" (+00'20") | 500 / 7500 |
| 16 | | 04'54" (+00'24") | 500 / 8000 |
| 17 | | 04'44" (+00'14") | 500 / 8500 |
| 18 | | 04'54" (+00'24") | 500 / 9000 |
| 19 | | 04'52" (+00'22") | 500 / 9500 |
| 20 | | 04'45" (+00'15") | 500 / 10000 |
| 21 | | 05'02" (+00'32") | 500 / 10500 |
| 22 | | 04'57" (+00'27") | 500 / 11000 |
| 23 | | 04'57" (+00'27") | 500 / 11500 |
| 24 | | 04'59" (+00'29") | 500 / 12000 |
| 25 | | 04'54" (+00'24") | 500 / 12500 |
| 26 | | 05'01" (+00'31") | 500 / 13000 |
| 27 | | 05'04" (+00'34") | 500 / 13500 |
| 28 | | 05'03" (+00'33") | 500 / 14000 |
| 29 | | 05'01" (+00'31") | 500 / 14500 |
| 30 | | 04'49" (+00'19") | 500 / 15000 |
| 31 | | 05'18" (+00'48") | 500 / 15500 |
| 32 | | 04'53" (+00'23") | 500 / 16000 |
| 33 | | 05'17" (+00'47") | 500 / 16500 |
| 34 | | 04'56" (+00'26") | 500 / 17000 |
| 35 | | 05'01" (+00'31") | 500 / 17500 |
| 36 | | 05'06" (+00'36") | 500 / 18000 |
| 37 | | 05'09" (+00'39") | 500 / 18500 |
| 38 | | 05'06" (+00'36") | 500 / 19000 |
| 39 | | 05'00" (+00'30") | 500 / 19500 |
| 40 | | 05'16" (+00'46") | 500 / 20000 |
| 41 | | 05'26" (+00'56") | 500 / 20500 |
| 42 | | 05'00" (+00'30") | 500 / 21000 |
| 43 | | 05'10" (+00'40") | 500 / 21500 |
| 44 | | 05'08" (+00'38") | 500 / 22000 |
| 45 | | 05'25" (+00'55") | 500 / 22500 |
| 46 | | 05'30" (+01'00") | 500 / 23000 |
| 47 | | 05'11" (+00'41") | 500 / 23500 |
| 48 | | 05'27" (+00'57") | 500 / 24000 |
| 49 | | 05'23" (+00'53") | 500 / 24500 |
| 50 | | 05'15" (+00'45") | 500 / 25000 |
| 51 | | 06'04" (+01'34") | 500 / 25500 |
| 52 | | 05'19" (+00'49") | 500 / 26000 |
| 53 | | 05'34" (+01'04") | 500 / 26500 |
| 54 | | 05'31" (+01'01") | 500 / 27000 |
| 55 | | 05'42" (+01'12") | 500 / 27500 |
| 56 | | 05'46" (+01'16") | 500 / 28000 |
| 57 | | 06'36" (+02'06") | 500 / 28500 |
| 58 | | 05'54" (+01'24") | 500 / 29000 |
| 59 | | 06'14" (+01'44") | 500 / 29500 |
| 60 | | 06'24" (+01'54") | 500 / 30000 |
| 61 | | 08'14" (+03'44") | 500 / 30500 |
| 62 | | 06'10" (+01'40") | 500 / 31000 |
| 63 | | 06'36" (+02'06") | 500 / 31500 |
| 64 | | 06'52" (+02'22") | 500 / 32000 |
| 65 | | 07'05" (+02'35") | 500 / 32500 |
| 66 | | 01'43" | 55 / 32555 |
台南胡凱華
台南胡凱華
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