83.7 km | 12:10:30 | 08:43/km日期: 2018-03-10 05:00 - 總爬升: 756 m - 地點: 棲蘭林道 - 天氣: 低溫 - 卡路里: 4371 Cal - 平均步頻: 152
Pace: 329'53" / 475'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 00'00" | 0 / 0 |
| 3 | | 09'01" (+03'23") | 997 / 997 |
| 4 | | 08'50" (+03'12") | 998 / 1996 |
| 5 | | 09'47" (+04'09") | 1002 / 2999 |
| 6 | | 08'58" (+03'20") | 1000 / 3999 |
| 7 | | 09'29" (+03'51") | 1001 / 5000 |
| 8 | | 08'25" (+02'47") | 1000 / 6001 |
| 9 | | 07'49" (+02'11") | 1005 / 7006 |
| 10 | | 06'38" (+01'00") | 996 / 8002 |
| 11 | | 05'53" (+00'15") | 1004 / 9007 |
| 12 | | 08'10" (+02'32") | 1000 / 10008 |
| 13 | | 12'04" (+06'26") | 997 / 11005 |
| 14 | | 10'32" (+04'54") | 1002 / 12007 |
| 15 | | 15'50" (+10'12") | 999 / 13006 |
| 16 | | 10'23" (+04'45") | 995 / 14002 |
| 17 | | 09'32" (+03'54") | 1001 / 15003 |
| 18 | | 05'40" (+00'02") | 1001 / 16004 |
| 19 | | 06'28" (+00'50") | 997 / 17002 |
| 20 | | 07'10" (+01'32") | 1002 / 18004 |
| 21 | | 09'07" (+03'29") | 994 / 18999 |
| 22 | | 08'17" (+02'39") | 999 / 19998 |
| 23 | | 08'34" (+02'56") | 1006 / 21005 |
| 24 | | 10'08" (+04'30") | 994 / 21999 |
| 25 | | 09'12" (+03'34") | 1001 / 23001 |
| 26 | | 10'11" (+04'33") | 1000 / 24001 |
| 27 | | 08'56" (+03'18") | 998 / 25000 |
| 28 | | 07'42" (+02'04") | 1004 / 26005 |
| 29 | | 06'59" (+01'21") | 1001 / 27007 |
| 30 | | 08'41" (+03'03") | 1001 / 28008 |
| 31 | | 08'23" (+02'45") | 990 / 28999 |
| 32 | | 15'44" (+10'06") | 1007 / 30006 |
| 33 | | 10'00" (+04'22") | 1002 / 31009 |
| 34 | | 09'06" (+03'28") | 988 / 31997 |
| 35 | | 09'58" (+04'20") | 1006 / 33004 |
| 36 | | 09'47" (+04'09") | 997 / 34001 |
| 37 | | 09'11" (+03'33") | 998 / 35000 |
| 38 | | 08'55" (+03'17") | 1005 / 36006 |
| 39 | | 14'28" (+08'50") | 997 / 37003 |
| 40 | | 13'45" (+08'07") | 1003 / 38007 |
| 41 | | 07'35" (+01'57") | 994 / 39001 |
| 42 | | 09'50" (+04'12") | 997 / 39999 |
| 43 | | 08'42" (+03'04") | 1005 / 41004 |
| 44 | | 11'40" (+06'02") | 1002 / 42007 |
| 45 | | 08'06" (+02'28") | 1001 / 43008 |
| 46 | | 11'04" (+05'26") | 991 / 44000 |
| 47 | | 10'13" (+04'35") | 1002 / 45003 |
| 48 | | 07'36" (+01'58") | 995 / 45998 |
| 49 | | 13'14" (+07'36") | 1009 / 47008 |
| 50 | | 07'06" (+01'28") | 993 / 48001 |
| 51 | | 07'30" (+01'52") | 998 / 48999 |
| 52 | | 07'59" (+02'21") | 1000 / 50000 |
| 53 | | 09'35" (+03'57") | 999 / 51000 |
| 54 | | 07'14" (+01'36") | 1001 / 52002 |
| 55 | | 06'28" (+00'50") | 1005 / 53007 |
| 56 | | 10'20" (+04'42") | 995 / 54003 |
| 57 | | 09'35" (+03'57") | 998 / 55002 |
| 58 | | 07'18" (+01'40") | 997 / 55999 |
| 59 | | 09'53" (+04'15") | 1002 / 57002 |
| 60 | | 10'50" (+05'12") | 998 / 58001 |
| 61 | | 09'31" (+03'53") | 997 / 58998 |
| 62 | | 07'27" (+01'49") | 1007 / 60006 |
| 63 | | 07'34" (+01'56") | 1000 / 61007 |
| 64 | | 08'05" (+02'27") | 992 / 61999 |
| 65 | | 07'49" (+02'11") | 1000 / 63000 |
| 66 | | 07'00" (+01'22") | 1000 / 64000 |
| 67 | | 06'32" (+00'54") | 1022 / 65023 |
| 68 | | 07'39" (+02'01") | 976 / 65999 |
| 69 | | 07'36" (+01'58") | 1000 / 67000 |
| 70 | | 08'29" (+02'51") | 998 / 67998 |
| 71 | | 08'37" (+02'59") | 1000 / 68999 |
| 72 | | 09'18" (+03'40") | 998 / 69998 |
| 73 | | 07'29" (+01'51") | 999 / 70998 |
| 74 | | 06'53" (+01'15") | 1001 / 71999 |
| 75 | | 07'16" (+01'38") | 1000 / 72999 |
| 76 | | 05'55" (+00'17") | 1001 / 74001 |
| 77 | | 08'51" (+03'13") | 999 / 75000 |
| 78 | | 09'52" (+04'14") | 1002 / 76003 |
| 79 | | 05'43" (+00'05") | 995 / 76999 |
| 80 | | 06'32" (+00'54") | 1002 / 78001 |
| 81 | | 06'00" (+00'22") | 998 / 78999 |
| 82 | | 06'46" (+01'08") | 1000 / 79999 |
| 83 | | 05'47" (+00'09") | 999 / 80999 |
| 84 | | 05'38" | 1000 / 82000 |
| 85 | | 05'59" (+00'21") | 999 / 82999 |
| 86 | | 07'39" (+02'01") | 742 / 83742 |
| 87 | | 02:18'44" (+13'06") | 1 / 83743 |
3月累積里程 :
263.54 km 
Hoka one one Clifton2 累積 :
3072.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 329'53" | 05:29'53" |
| 83.7 | 04'16" | 11:23'11" |
展開計圈分析
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