10.7 km | 01:02:00 | 05:47/km日期: 2018-03-06 20:02 - 卡路里: 706 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'14" / 06'01" / 06'04" / 05'08" / 05'25" / 05'52" / 05'41" / 05'11" / 05'49" / 05'06" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'07") | 1000 / 1000 |
| 2 | | 06'00" (+00'54") | 1000 / 2000 |
| 3 | | 06'04" (+00'58") | 1000 / 3000 |
| 4 | | 05'08" (+00'02") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'52" (+00'46") | 1000 / 6000 |
| 7 | | 05'40" (+00'34") | 1000 / 7000 |
| 8 | | 05'11" (+00'05") | 1000 / 8000 |
| 9 | | 05'48" (+00'42") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 07'42" (+02'36") | 711 / 10711 |
3月累積里程 : 116.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 06'04" | 00:18'19" |
| 4 | 05'08" | 00:23'27" |
| 5 | 05'25" | 00:28'52" |
| 6 | 05'52" | 00:34'44" |
| 7 | 05'41" | 00:40'25" |
| 8 | 05'11" | 00:45'36" |
| 9 | 05'49" | 00:51'25" |
| 10 | 05'06" | 00:56'31" |
| 10.7 | 07'42" | 01:02'00" |
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