10.1 km | 00:50:07 | 04:58/km日期: 2014-01-07 17:12 - 卡路里: 893 Cal - 溫度: 22°C - 濕度: 68%
Pace: 04'50" / 04'54" / 04'59" / 04'57" / 05'08" / 04'54" / 04'56" / 05'07" / 04'56" / 04'49" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 996 / 996 |
| 2 | | 04'54" (+00'06") | 1006 / 2003 |
| 3 | | 04'57" (+00'09") | 1005 / 3009 |
| 4 | | 04'59" (+00'11") | 998 / 4007 |
| 5 | | 05'05" (+00'17") | 1014 / 5021 |
| 6 | | 04'55" (+00'07") | 989 / 6011 |
| 7 | | 04'56" (+00'08") | 1004 / 7015 |
| 8 | | 05'06" (+00'18") | 1004 / 8020 |
| 9 | | 04'53" (+00'05") | 1008 / 9028 |
| 10 | | 04'52" (+00'04") | 1008 / 10036 |
| 11 | | 04'55" (+00'07") | 87 / 10124 |
1月累積里程 : 78.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'54" | 00:09'44" |
| 3 | 04'59" | 00:14'43" |
| 4 | 04'57" | 00:19'40" |
| 5 | 05'08" | 00:24'48" |
| 6 | 04'54" | 00:29'42" |
| 7 | 04'56" | 00:34'38" |
| 8 | 05'07" | 00:39'45" |
| 9 | 04'56" | 00:44'41" |
| 10 | 04'49" | 00:49'30" |
| 10.1 | 07'10" | 00:50'07" |
留言 
展開計圈分析
