12.2 km | 00:55:37 | 04:33/km日期: 2018-03-08 21:03 - 卡路里: 715 Cal - 總步數: 10730 - 平均步頻: 192 - 平均步幅: 113 cm - 溫度: 11°C - 濕度: 82%
Pace: 05'10" / 04'51" / 04'29" / 04'25" / 04'35" / 04'29" / 04'28" / 04'26" / 04'25" / 04'18" / 04'29" / 04'29" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'49") | 1000 / 1000 | 188 / 102 |
| 2 | | 04'50" (+00'30") | 1010 / 2011 | 188 / 109 |
| 3 | | 04'24" (+00'04") | 1005 / 3017 | 194 / 116 |
| 4 | | 04'26" (+00'06") | 1009 / 4027 | 194 / 115 |
| 5 | | 04'29" (+00'09") | 1005 / 5032 | 195 / 113 |
| 6 | | 04'29" (+00'09") | 1000 / 6032 | 194 / 114 |
| 7 | | 04'29" (+00'09") | 1010 / 7042 | 192 / 115 |
| 8 | | 04'21" (+00'01") | 1012 / 8055 | 194 / 117 |
| 9 | | 04'21" (+00'01") | 1001 / 9056 | 194 / 118 |
| 10 | | 04'20" | 1006 / 10063 | 193 / 118 |
| 11 | | 04'26" (+00'06") | 1006 / 11069 | 192 / 116 |
| 12 | | 04'27" (+00'07") | 1002 / 12072 | 192 / 116 |
| 13 | | 04'33" (+00'13") | 223 / 12295 | 190 / 115 |
3月累積里程 : 260.98 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'51" | 00:10'01" |
| 3 | 04'29" | 00:14'30" |
| 4 | 04'25" | 00:18'55" |
| 5 | 04'35" | 00:23'30" |
| 6 | 04'29" | 00:27'59" |
| 7 | 04'28" | 00:32'27" |
| 8 | 04'26" | 00:36'53" |
| 9 | 04'25" | 00:41'18" |
| 10 | 04'18" | 00:45'36" |
| 11 | 04'29" | 00:50'05" |
| 12 | 04'29" | 00:54'34" |
| 12.2 | 04'42" | 00:55'37" |
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