26.5 km | 02:46:23 | 06:17/km日期: 2018-03-10 05:38 - 平均心率: 124 - 卡路里: 1619 Cal - 總步數: 27759 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 71% - PM2.5: 不佳(59)
Pace: 06'31" / 06'22" / 06'12" / 10'04" / 05'55" / 05'41" / 05'39" / 05'31" / 05'37" / 05'46" / 05'58" / 05'54" / 05'40" / 11'18" / 05'49" / 05'58" / 06'34" / 05'35" / 05'25" / 08'05" / 05'25" / 05'27" / 06'18" / 05'34" / 05'26" / 05'33" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'23") | 5009 / 5009 | 160 / 88 |
| 2 | | 05'38" | 5004 / 10013 | 180 / 98 |
| 3 | | 06'55" (+01'17") | 5005 / 15019 | 152 / 94 |
| 4 | | 06'19" (+00'41") | 5000 / 20020 | 164 / 96 |
| 5 | | 05'38" | 5000 / 25020 | 178 / 99 |
| 6 | | 05'44" (+00'06") | 1459 / 26479 | 177 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 165.95 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'22" | 00:12'53" |
| 3 | 06'12" | 00:19'05" |
| 4 | 10'04" | 00:29'09" |
| 5 | 05'55" | 00:35'04" |
| 6 | 05'41" | 00:40'45" |
| 7 | 05'39" | 00:46'24" |
| 8 | 05'31" | 00:51'55" |
| 9 | 05'37" | 00:57'32" |
| 10 | 05'46" | 01:03'18" |
| 11 | 05'58" | 01:09'16" |
| 12 | 05'54" | 01:15'10" |
| 13 | 05'40" | 01:20'50" |
| 14 | 11'18" | 01:32'08" |
| 15 | 05'49" | 01:37'57" |
| 16 | 05'58" | 01:43'55" |
| 17 | 06'34" | 01:50'29" |
| 18 | 05'35" | 01:56'04" |
| 19 | 05'25" | 02:01'29" |
| 20 | 08'05" | 02:09'34" |
| 21 | 05'25" | 02:14'59" |
| 22 | 05'27" | 02:20'26" |
| 23 | 06'18" | 02:26'44" |
| 24 | 05'34" | 02:32'18" |
| 25 | 05'26" | 02:37'44" |
| 26 | 05'33" | 02:43'17" |
| 26.5 | 06'45" | 02:46'23" |
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