6.4 km | 00:37:10 | 05:50/km日期: 2018-03-09 12:14 - 卡路里: 360 Cal - 平均步頻: 190
Pace: 06'07" / 06'06" / 06'00" / 05'44" / 05'43" / 05'31" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'37") | 1000 / 1000 |
| 2 | | 06'05" (+00'35") | 1000 / 2000 |
| 3 | | 06'00" (+00'30") | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'43" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'35" (+00'05") | 358 / 6358 |
3月累積里程 : 253.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'06" | 00:12'13" |
| 3 | 06'00" | 00:18'13" |
| 4 | 05'44" | 00:23'57" |
| 5 | 05'43" | 00:29'40" |
| 6 | 05'31" | 00:35'11" |
| 6.4 | 05'34" | 00:37'11" |
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