8.0 km | 00:45:28 | 05:39/km日期: 2018-03-12 12:09 - 卡路里: 351 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 38% - PM2.5: 良好(17)
Pace: 05'30" / 05'29" / 05'44" / 05'46" / 05'36" / 05'41" / 05'49" / 05'43" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'43" (+00'14") | 1000 / 3000 |
4 | | 05'46" (+00'17") | 1000 / 4000 |
5 | | 05'35" (+00'06") | 1000 / 5000 |
6 | | 05'41" (+00'12") | 1000 / 6000 |
7 | | 05'48" (+00'19") | 1000 / 7000 |
8 | | 05'42" (+00'13") | 1000 / 8000 |
9 | | 05'44" (+00'15") | 30 / 8030 |
3月累積里程 :
253.18 km New balance Fresh Foam Zantev3 累積 :
1004.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'29" | 00:10'59" |
3 | 05'44" | 00:16'43" |
4 | 05'46" | 00:22'29" |
5 | 05'36" | 00:28'05" |
6 | 05'41" | 00:33'46" |
7 | 05'49" | 00:39'35" |
8 | 05'43" | 00:45'18" |
8.0 | 05'55" | 00:45'29" |