14.1 km | 01:31:28 | 06:30/km日期: 2018-03-12 19:18 - 平均心率: 141 - 卡路里: 695 Cal - 總步數: 16728 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 06'20" / 06'08" / 06'25" / 06'27" / 06'37" / 06'39" / 06'30" / 06'30" / 06'30" / 06'32" / 06'12" / 06'37" / 06'50" / 06'31" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'10") | 1006 / 1006 | 186 / 85 |
| 2 | | 06'08" | 1011 / 2018 | 186 / 87 |
| 3 | | 06'19" (+00'11") | 1000 / 3018 | 186 / 84 |
| 4 | | 06'40" (+00'32") | 1010 / 4029 | 183 / 81 |
| 5 | | 06'24" (+00'16") | 1010 / 5039 | 183 / 85 |
| 6 | | 06'32" (+00'24") | 1006 / 6046 | 183 / 83 |
| 7 | | 06'29" (+00'21") | 1005 / 7051 | 182 / 84 |
| 8 | | 06'29" (+00'21") | 1009 / 8061 | 183 / 84 |
| 9 | | 06'27" (+00'19") | 1006 / 9067 | 182 / 84 |
| 10 | | 06'32" (+00'24") | 1007 / 10074 | 183 / 83 |
| 11 | | 06'11" (+00'03") | 1001 / 11076 | 181 / 88 |
| 12 | | 06'39" (+00'31") | 1010 / 12086 | 179 / 83 |
| 13 | | 06'44" (+00'36") | 1001 / 13088 | 179 / 82 |
| 14 | | 06'32" (+00'24") | 1007 / 14095 | 179 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 149.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 06'25" | 00:18'53" |
| 4 | 06'27" | 00:25'20" |
| 5 | 06'37" | 00:31'57" |
| 6 | 06'39" | 00:38'36" |
| 7 | 06'30" | 00:45'06" |
| 8 | 06'30" | 00:51'36" |
| 9 | 06'30" | 00:58'06" |
| 10 | 06'32" | 01:04'38" |
| 11 | 06'12" | 01:10'50" |
| 12 | 06'37" | 01:17'27" |
| 13 | 06'50" | 01:24'17" |
| 14 | 06'31" | 01:30'48" |
| 14.1 | 11'40" | 01:31'28" |
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