5.2 km | 00:29:48 | 05:47/km日期: 2018-03-12 17:05 - 卡路里: 379 Cal - 平均步頻: 168
Pace: 06'16" / 06'09" / 05'18" / 06'13" / 04'59" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'17") | 1000 / 1000 |
| 2 | | 06'09" (+01'10") | 1000 / 2000 |
| 3 | | 05'17" (+00'18") | 1000 / 3000 |
| 4 | | 06'13" (+01'14") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'54" (+00'55") | 150 / 5150 |
3月累積里程 : 52.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'09" | 00:12'25" |
| 3 | 05'18" | 00:17'43" |
| 4 | 06'13" | 00:23'56" |
| 5 | 04'59" | 00:28'55" |
| 5.2 | 05'51" | 00:29'48" |
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