5.7 km | 00:31:40 | 05:34/km日期: 2018-03-13 17:18 - 卡路里: 414 Cal - 平均步頻: 182
Pace: 06'43" / 05'28" / 05'29" / 05'19" / 05'07" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'35") | 1000 / 1000 |
| 2 | | 05'28" (+00'21") | 1000 / 2000 |
| 3 | | 05'29" (+00'22") | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'17" (+00'10") | 674 / 5674 |
3月累積里程 : 52.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'28" | 00:12'11" |
| 3 | 05'29" | 00:17'40" |
| 4 | 05'19" | 00:22'59" |
| 5 | 05'07" | 00:28'06" |
| 5.7 | 05'24" | 00:31'45" |
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