11.1 km | 01:28:01 | 07:57/km日期: 2018-03-14 18:27 - 卡路里: 905 Cal - 總步數: 13986 - 平均步頻: 158 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 07'21" / 07'00" / 07'00" / 07'08" / 07'41" / 07'44" / 07'51" / 08'02" / 09'04" / 10'27" / 08'01" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+00'23") | 1006 / 1006 | 161 / 84 |
| 2 | | 06'57" | 1005 / 2011 | 166 / 86 |
| 3 | | 06'57" | 1005 / 3016 | 167 / 85 |
| 4 | | 07'06" (+00'09") | 1004 / 4020 | 167 / 84 |
| 5 | | 07'42" (+00'45") | 1004 / 5025 | 161 / 80 |
| 6 | | 07'40" (+00'43") | 1008 / 6033 | 165 / 78 |
| 7 | | 07'49" (+00'52") | 1004 / 7037 | 166 / 77 |
| 8 | | 07'58" (+01'01") | 1007 / 8044 | 164 / 76 |
| 9 | | 09'00" (+02'03") | 1004 / 9049 | 143 / 77 |
| 10 | | 10'30" (+03'33") | 1009 / 10059 | 133 / 71 |
| 11 | | 07'57" (+01'00") | 1006 / 11065 | 165 / 76 |
3月累積里程 : 35.38 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'00" | 00:14'21" |
| 3 | 07'00" | 00:21'21" |
| 4 | 07'08" | 00:28'29" |
| 5 | 07'41" | 00:36'10" |
| 6 | 07'44" | 00:43'54" |
| 7 | 07'51" | 00:51'45" |
| 8 | 08'02" | 00:59'47" |
| 9 | 09'04" | 01:08'51" |
| 10 | 10'27" | 01:19'18" |
| 11 | 08'01" | 01:27'19" |
| 11.1 | 11'19" | 01:28'01" |
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