|  全馬 | 04:31:26 | 06:25/km | 第25馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 04:31:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'13" (+01'14") | 00:53'12" | | 00:25'59" | | 00:26'03" (+00'04") | 00:53'53" (+00'41") | | 00:27'50" (+01'51") | | 00:29'19" (+03'20") | 01:08'06" (+14'54") | | 00:38'47" (+12'48") | | 00:41'43" (+15'44") | 01:22'32" (+29'20") | | 00:40'49" (+14'50") | |
日期: 2018-03-18 06:29 - 地點: 新北市 - 天氣: 艷陽高照 - 平均心率: 168 - 卡路里: 2339 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+02'08") | 1000 / 1000 | | 2 | | 05'16" (+00'29") | 1000 / 2000 | | 3 | | 05'03" (+00'16") | 1000 / 3000 | | 4 | | 05'10" (+00'23") | 1000 / 4000 | | 5 | | 04'47" | 1000 / 5000 |
| 6 | | 05'10" (+00'23") | 1000 / 6000 | | 7 | | 05'21" (+00'34") | 1000 / 7000 | | 8 | | 05'01" (+00'14") | 1000 / 8000 | | 9 | | 05'06" (+00'19") | 1000 / 9000 | | 10 | | 05'19" (+00'32") | 1000 / 10000 | | 11 | | 05'06" (+00'19") | 1000 / 11000 | | 12 | | 05'07" (+00'20") | 1000 / 12000 | | 13 | | 05'08" (+00'21") | 1000 / 13000 | | 14 | | 05'17" (+00'30") | 1000 / 14000 | | 15 | | 05'22" (+00'35") | 1000 / 15000 | | 16 | | 05'32" (+00'45") | 1000 / 16000 | | 17 | | 05'29" (+00'42") | 1000 / 17000 | | 18 | | 05'35" (+00'48") | 1000 / 18000 | | 19 | | 05'29" (+00'42") | 1000 / 19000 | | 20 | | 05'41" (+00'54") | 1000 / 20000 | | 21 | | 05'25" (+00'38") | 1000 / 21000 | | 22 | | 05'41" (+00'54") | 1000 / 22000 | | 23 | | 05'35" (+00'48") | 1000 / 23000 | | 24 | | 05'55" (+01'08") | 1000 / 24000 | | 25 | | 06'40" (+01'53") | 1000 / 25000 | | 26 | | 06'28" (+01'41") | 1000 / 26000 | | 27 | | 08'07" (+03'20") | 1000 / 27000 | | 28 | | 07'23" (+02'36") | 1000 / 28000 | | 29 | | 07'44" (+02'57") | 1000 / 29000 | | 30 | | 09'02" (+04'15") | 1000 / 30000 | | 31 | | 08'12" (+03'25") | 1000 / 31000 | | 32 | | 08'09" (+03'22") | 1000 / 32000 | | 33 | | 07'46" (+02'59") | 1000 / 33000 | | 34 | | 08'22" (+03'35") | 1000 / 34000 | | 35 | | 09'12" (+04'25") | 1000 / 35000 | | 36 | | 09'41" (+04'54") | 1000 / 36000 | | 37 | | 09'42" (+04'55") | 1000 / 37000 | | 38 | | 07'27" (+02'40") | 1000 / 38000 | | 39 | | 06'48" (+02'01") | 1000 / 39000 | | 40 | | 07'08" (+02'21") | 1000 / 40000 | | 41 | | 06'07" (+01'20") | 1000 / 41000 | | 42 | | 05'59" (+01'12") | 1000 / 42000 | | 43 | | 05'07" (+00'20") | 315 / 42315 |
賽前宣言: 中簽了，就加油吧！ 賽後評分: 後半段缺水嚴重 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
3月累積里程 : 176.37 km  mizuno wave rider 21 osaka 累積 : 1547.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'43" | 00:09'43" | | 2 | 02'29" | 00:12'12" | | 3 | 05'03" | 00:17'15" | | 4 | 05'11" | 00:22'26" | | 5 | 04'47" | 00:27'13" | | 6 | 05'11" | 00:32'24" | | 7 | 05'21" | 00:37'45" | | 8 | 05'02" | 00:42'47" | | 9 | 05'06" | 00:47'53" | | 10 | 05'19" | 00:53'12" | | 11 | 05'07" | 00:58'19" | | 12 | 05'07" | 01:03'26" | | 13 | 05'09" | 01:08'35" | | 14 | 05'18" | 01:13'53" | | 15 | 05'22" | 01:19'15" | | 16 | 05'33" | 01:24'48" | | 17 | 05'29" | 01:30'17" | | 18 | 05'36" | 01:35'53" | | 19 | 05'30" | 01:41'23" | | 20 | 05'42" | 01:47'05" | | 21 | 05'26" | 01:52'31" | | 22 | 05'41" | 01:58'12" | | 23 | 05'36" | 02:03'48" | | 24 | 05'55" | 02:09'43" | | 25 | 06'41" | 02:16'24" | | 26 | 06'29" | 02:22'53" | | 27 | 08'07" | 02:31'00" | | 28 | 07'24" | 02:38'24" | | 29 | 07'44" | 02:46'08" | | 30 | 09'03" | 02:55'11" | | 31 | 08'12" | 03:03'23" | | 32 | 08'09" | 03:11'32" | | 33 | 07'47" | 03:19'19" | | 34 | 08'23" | 03:27'42" | | 35 | 09'12" | 03:36'54" | | 36 | 09'42" | 03:46'36" | | 37 | 09'43" | 03:56'19" | | 38 | 07'27" | 04:03'46" | | 39 | 06'49" | 04:10'35" | | 40 | 07'08" | 04:17'43" | | 41 | 11'59" | 04:29'42" | | 42 | 00'08" | 04:29'50" | | 42.3 | 05'07" | 04:31'27" |
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