8.0 km | 00:53:27 | 06:39/km日期: 2018-03-17 08:02 - 平均心率: 167 - 卡路里: 652 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 08'50" / 07'03" / 06'40" / 06'20" / 06'41" / 06'55" / 07'11" / 09'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'38") | 1000 / 1000 |
| 2 | | 06'31" (+00'28") | 1000 / 2000 |
| 3 | | 06'40" (+00'37") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'40" (+00'37") | 1000 / 5000 |
| 6 | | 06'21" (+00'18") | 1000 / 6000 |
| 7 | | 06'57" (+00'54") | 1000 / 7000 |
| 8 | | 07'19" (+01'16") | 1000 / 8000 |
| 9 | | 07'28" (+01'25") | 25 / 8025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 149.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 07'03" | 00:15'53" |
| 3 | 06'40" | 00:22'33" |
| 4 | 06'20" | 00:28'53" |
| 5 | 06'41" | 00:35'34" |
| 6 | 06'55" | 00:42'29" |
| 7 | 07'11" | 00:49'40" |
| 8 | 09'31" | 00:59'11" |
| 8.0 | 06'38" | 00:59'21" |
展開計圈分析
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