25.0 km | 02:52:58 | 06:54/km日期: 2018-03-04 07:49 - 總爬升: 722 m - 卡路里: 1578 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(46)
Pace: 07'36" / 07'24" / 07'30" / 08'01" / 07'58" / 07'23" / 09'48" / 09'10" / 08'16" / 10'29" / 07'24" / 06'02" / 09'39" / 06'15" / 05'18" / 04'49" / 05'08" / 04'59" / 05'02" / 06'21" / 05'25" / 05'42" / 05'26" / 05'26" / 06'02" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'39") | 996 / 996 |
2 | | 07'28" (+02'37") | 1004 / 2001 |
3 | | 07'26" (+02'35") | 1007 / 3009 |
4 | | 07'54" (+03'03") | 1012 / 4021 |
5 | | 08'05" (+03'14") | 984 / 5006 |
6 | | 07'21" (+02'30") | 1003 / 6009 |
7 | | 09'45" (+04'54") | 1003 / 7013 |
8 | | 09'20" (+04'29") | 1015 / 8028 |
9 | | 08'03" (+03'12") | 999 / 9028 |
10 | | 10'30" (+05'39") | 997 / 10026 |
11 | | 07'26" (+02'35") | 1007 / 11033 |
12 | | 05'54" (+01'03") | 999 / 12032 |
13 | | 09'46" (+04'55") | 993 / 13026 |
14 | | 06'12" (+01'21") | 1015 / 14041 |
15 | | 05'14" (+00'23") | 1003 / 15044 |
16 | | 04'51" | 990 / 16035 |
17 | | 05'10" (+00'19") | 1004 / 17039 |
18 | | 04'57" (+00'06") | 1013 / 18053 |
19 | | 05'05" (+00'14") | 995 / 19048 |
20 | | 06'14" (+01'23") | 1004 / 20053 |
21 | | 05'25" (+00'34") | 995 / 21048 |
22 | | 05'47" (+00'56") | 1004 / 22052 |
23 | | 05'22" (+00'31") | 1004 / 23057 |
24 | | 05'29" (+00'38") | 1008 / 24065 |
25 | | 05'52" (+01'01") | 996 / 25061 |
宜蘭鐵漢子