8.4 km | 00:49:56 | 05:57/km日期: 2018-03-15 05:07 - 總爬升: 193 m - 卡路里: 536 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 07'08" / 05'42" / 06'31" / 06'13" / 07'08" / 05'08" / 04'51" / 04'53" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'16") | 1000 / 1000 |
| 2 | | 05'42" (+00'51") | 1000 / 2000 |
| 3 | | 06'31" (+01'40") | 1000 / 3000 |
| 4 | | 06'12" (+01'21") | 1000 / 4000 |
| 5 | | 07'07" (+02'16") | 1000 / 5000 |
| 6 | | 05'08" (+00'17") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 04'53" (+00'02") | 1000 / 8000 |
| 9 | | 06'10" (+01'19") | 384 / 8384 |
3月累積里程 : 286.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'42" | 00:12'50" |
| 3 | 06'31" | 00:19'21" |
| 4 | 06'13" | 00:25'34" |
| 5 | 07'08" | 00:32'42" |
| 6 | 05'08" | 00:37'50" |
| 7 | 04'51" | 00:42'41" |
| 8 | 04'53" | 00:47'34" |
| 8.4 | 06'12" | 00:49'57" |
48383.2 km | 
306.6 km
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