5.2 km | 00:23:52 | 04:36/km日期: 2018-03-15 12:09 - 卡路里: 257 Cal
Pace: 05'04" / 04'32" / 04'28" / 04'32" / 04'21" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'41") | 1002 / 1002 |
2 | | 04'29" (+00'07") | 1010 / 2012 |
3 | | 04'27" (+00'05") | 984 / 2997 |
4 | | 04'34" (+00'12") | 1009 / 4006 |
5 | | 04'22" | 1009 / 5016 |
6 | | 04'57" (+00'35") | 171 / 5187 |
3月累積里程 : 315.82 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'32" | 00:09'36" |
3 | 04'28" | 00:14'04" |
4 | 04'32" | 00:18'36" |
5 | 04'21" | 00:22'57" |
5.2 | 04'53" | 00:23'52" |