8.3 km | 00:40:54 | 04:55/km日期: 2018-03-17 08:40 - 卡路里: 545 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88%
Pace: 05'34" / 04'40" / 05'04" / 05'09" / 04'58" / 05'09" / 04'20" / 04'45" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'13") | 1000 / 1000 |
| 2 | | 04'39" (+00'19") | 1000 / 2000 |
| 3 | | 05'04" (+00'44") | 1000 / 3000 |
| 4 | | 05'09" (+00'49") | 1000 / 4000 |
| 5 | | 04'57" (+00'37") | 1000 / 5000 |
| 6 | | 05'09" (+00'49") | 1000 / 6000 |
| 7 | | 04'20" | 1000 / 7000 |
| 8 | | 04'44" (+00'24") | 1000 / 8000 |
| 9 | | 04'17" | 294 / 8294 |
3月累積里程 :
101.64 km 
Mizuno Waverider 20 累積 :
6321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'40" | 00:10'14" |
| 3 | 05'04" | 00:15'18" |
| 4 | 05'09" | 00:20'27" |
| 5 | 04'58" | 00:25'25" |
| 6 | 05'09" | 00:30'34" |
| 7 | 04'20" | 00:34'54" |
| 8 | 04'45" | 00:39'39" |
| 8.3 | 04'35" | 00:41'00" |
展開計圈分析
留言 
