9.5 km | 00:57:05 | 05:58/km日期: 2018-03-17 06:35 - 卡路里: 368 Cal
Pace: 03'57" / 07'25" / 03'33" / 08'18" / 04'24" / 07'51" / 03'52" / 07'58" / 06'02" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'14") | 988 / 988 |
| 2 | | 07'12" (+03'42") | 1011 / 1999 |
| 3 | | 03'54" (+00'24") | 988 / 2988 |
| 4 | | 08'15" (+04'45") | 1012 / 4000 |
| 5 | | 04'22" (+00'52") | 1004 / 5005 |
| 6 | | 07'49" (+04'19") | 1002 / 6007 |
| 7 | | 03'51" (+00'21") | 1001 / 7008 |
| 8 | | 10'11" (+06'41") | 1049 / 8058 |
| 9 | | 03'30" | 999 / 9058 |
| 10 | | 07'20" (+03'50") | 483 / 9541 |
3月累積里程 : 315.82 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 07'25" | 00:11'22" |
| 3 | 03'33" | 00:14'55" |
| 4 | 08'18" | 00:23'13" |
| 5 | 04'24" | 00:27'37" |
| 6 | 07'51" | 00:35'28" |
| 7 | 03'52" | 00:39'20" |
| 8 | 07'58" | 00:47'18" |
| 9 | 06'02" | 00:53'20" |
| 9.5 | 06'55" | 00:57'05" |
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