10.1 km | 00:55:54 | 05:31/km日期: 2018-03-18 06:40 - 卡路里: 546 Cal - 總步數: 10830 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(25)
Pace: 04'50" / 05'12" / 05'16" / 05'36" / 05'42" / 05'47" / 05'37" / 05'48" / 05'55" / 05'33" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" | 1007 / 1007 | 201 / 103 |
2 | | 05'11" (+00'24") | 1002 / 2010 | 199 / 96 |
3 | | 05'13" (+00'26") | 1006 / 3016 | 195 / 97 |
4 | | 05'35" (+00'48") | 1002 / 4018 | 194 / 91 |
5 | | 05'40" (+00'53") | 1005 / 5024 | 194 / 90 |
6 | | 05'45" (+00'58") | 1002 / 6027 | 188 / 92 |
7 | | 05'37" (+00'50") | 1006 / 7033 | 193 / 91 |
8 | | 05'46" (+00'59") | 1007 / 8041 | 191 / 90 |
9 | | 05'51" (+01'04") | 1006 / 9048 | 190 / 89 |
10 | | 05'29" (+00'42") | 1001 / 10049 | 192 / 94 |
11 | | 05'19" (+00'32") | 118 / 10168 | 186 / 100 |
3月累積里程 : 195.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'12" | 00:10'02" |
3 | 05'16" | 00:15'18" |
4 | 05'36" | 00:20'54" |
5 | 05'42" | 00:26'36" |
6 | 05'47" | 00:32'23" |
7 | 05'37" | 00:38'00" |
8 | 05'48" | 00:43'48" |
9 | 05'55" | 00:49'43" |
10 | 05'33" | 00:55'16" |
10.1 | 05'19" | 00:55'54" |