10.1 km | 01:21:51 | 08:04/km日期: 2018-03-25 09:57 - 總爬升: 246 m - 卡路里: 523 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(29)
Pace: 07'52" / 07'34" / 06'58" / 07'36" / 08'06" / 07'48" / 07'13" / 10'33" / 08'40" / 08'16" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'54") | 1000 / 1000 |
| 2 | | 07'34" (+00'37") | 1000 / 2000 |
| 3 | | 06'57" | 1000 / 3000 |
| 4 | | 07'36" (+00'39") | 1000 / 4000 |
| 5 | | 08'05" (+01'08") | 1000 / 5000 |
| 6 | | 07'48" (+00'51") | 1000 / 6000 |
| 7 | | 07'12" (+00'15") | 1000 / 7000 |
| 8 | | 10'33" (+03'36") | 1000 / 8000 |
| 9 | | 08'39" (+01'42") | 1000 / 9000 |
| 10 | | 08'15" (+01'18") | 1000 / 10000 |
| 11 | | 09'38" (+02'41") | 130 / 10130 |
3月累積里程 : 29.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'34" | 00:15'26" |
| 3 | 06'58" | 00:22'24" |
| 4 | 07'36" | 00:30'00" |
| 5 | 08'06" | 00:38'06" |
| 6 | 07'48" | 00:45'54" |
| 7 | 07'13" | 00:53'07" |
| 8 | 10'33" | 01:03'40" |
| 9 | 08'40" | 01:12'20" |
| 10 | 08'16" | 01:20'36" |
| 10.1 | 09'33" | 01:21'51" |
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