11.2 km | 01:51:06 | 09:54/km日期: 2018-03-21 20:02 - 總爬升: 380 m - 卡路里: 736 Cal - 總步數: 12064 - 平均步頻: 108 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 48%
Pace: 05'53" / 10'32" / 14'22" / 12'12" / 19'12" / 09'31" / 05'59" / 10'27" / 06'48" / 06'29" / 05'41" / 19'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'56" (+03'09") | 1008 / 1008 | 88 / 126 |
| 2 | | 13'00" (+07'13") | 1006 / 2014 | 112 / 68 |
| 3 | | 10'25" (+04'38") | 1006 / 3021 | 122 / 78 |
| 4 | | 19'06" (+13'19") | 1000 / 4021 | 57 / 91 |
| 5 | | 11'59" (+06'12") | 1003 / 5024 | 106 / 78 |
| 6 | | 09'19" (+03'32") | 1005 / 6030 | 113 / 94 |
| 7 | | 06'14" (+00'27") | 1006 / 7036 | 181 / 88 |
| 8 | | 10'36" (+04'49") | 1002 / 8039 | 75 / 124 |
| 9 | | 06'38" (+00'51") | 1000 / 9039 | 171 / 87 |
| 10 | | 06'30" (+00'43") | 1001 / 10041 | 169 / 90 |
| 11 | | 05'47" | 1008 / 11049 | 123 / 139 |
| 12 | | 10'03" (+04'16") | 205 / 11254 | 78 / 126 |
3月累積里程 :
109.55 km 
Mizuno Wave Inspire 13 累積 :
363.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 10'32" | 00:16'25" |
| 3 | 14'22" | 00:30'47" |
| 4 | 12'12" | 00:42'59" |
| 5 | 19'12" | 01:02'11" |
| 6 | 09'31" | 01:11'42" |
| 7 | 05'59" | 01:17'41" |
| 8 | 10'27" | 01:28'08" |
| 9 | 06'48" | 01:34'56" |
| 10 | 06'29" | 01:41'25" |
| 11 | 05'41" | 01:47'06" |
| 11.2 | 19'29" | 01:51'06" |
展開計圈分析
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