7.1 km | 00:46:38 | 06:33/km日期: 2018-03-19 05:07 - 總爬升: 135 m - 卡路里: 445 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(31)
Pace: 07'57" / 06'24" / 07'39" / 07'01" / 05'13" / 06'02" / 05'08" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'49") | 1000 / 1000 |
| 2 | | 06'24" (+01'17") | 1000 / 2000 |
| 3 | | 07'38" (+02'31") | 1000 / 3000 |
| 4 | | 07'00" (+01'53") | 1000 / 4000 |
| 5 | | 05'12" (+00'05") | 1000 / 5000 |
| 6 | | 06'02" (+00'55") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 11'38" (+06'31") | 107 / 7107 |
3月累積里程 : 286.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'24" | 00:14'21" |
| 3 | 07'39" | 00:22'00" |
| 4 | 07'01" | 00:29'01" |
| 5 | 05'13" | 00:34'14" |
| 6 | 06'02" | 00:40'16" |
| 7 | 05'08" | 00:45'24" |
| 7.1 | 11'38" | 00:46'39" |
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