7.1 km | 00:40:35 | 05:43/km日期: 2018-03-20 22:49 - 總爬升: 943 m - 卡路里: 414 Cal - 總步數: 7450 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 04'44" / 04'59" / 05'17" / 05'12" / 05'29" / 05'21" / 05'19" / 48'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+02'40") | 1005 / 1005 | 184 / 69 |
| 2 | | 05'19" (+00'11") | 1004 / 2009 | 182 / 102 |
| 3 | | 05'08" | 1005 / 3015 | 185 / 105 |
| 4 | | 05'23" (+00'15") | 1008 / 4023 | 184 / 100 |
| 5 | | 05'20" (+00'12") | 1000 / 5024 | 182 / 102 |
| 6 | | 05'28" (+00'20") | 1003 / 6028 | 184 / 98 |
| 7 | | 05'21" (+00'13") | 1010 / 7038 | 181 / 102 |
| 8 | | 05'50" (+00'42") | 88 / 7127 | 174 / 98 |
3月累積里程 : 260.98 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'59" | 00:09'43" |
| 3 | 05'17" | 00:15'00" |
| 4 | 05'12" | 00:20'12" |
| 5 | 05'29" | 00:25'41" |
| 6 | 05'21" | 00:31'02" |
| 7 | 05'19" | 00:36'21" |
| 7.1 | 47'50" | 00:40'35" |
展開計圈分析
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