11.1 km | 01:03:12 | 05:41/km日期: 2018-03-22 17:30 - 地點: 華山 - 天氣: 涼爽 - 卡路里: 599 Cal - 溫度: 17°C - 濕度: 52%
Pace: 05'39" / 05'20" / 05'33" / 05'28" / 05'36" / 05'37" / 05'39" / 05'55" / 05'54" / 06'09" / 05'48" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'19") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'32" (+00'12") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'17") | 1000 / 6000 |
| 7 | | 05'38" (+00'18") | 1000 / 7000 |
| 8 | | 05'54" (+00'34") | 1000 / 8000 |
| 9 | | 05'53" (+00'33") | 1000 / 9000 |
| 10 | | 06'08" (+00'48") | 1000 / 10000 |
| 11 | | 05'48" (+00'28") | 1000 / 11000 |
| 12 | | 05'36" (+00'16") | 101 / 11101 |
3月累積里程 :
200.01 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'20" | 00:10'59" |
| 3 | 05'33" | 00:16'32" |
| 4 | 05'28" | 00:22'00" |
| 5 | 05'36" | 00:27'36" |
| 6 | 05'37" | 00:33'13" |
| 7 | 05'39" | 00:38'52" |
| 8 | 05'55" | 00:44'47" |
| 9 | 05'54" | 00:50'41" |
| 10 | 06'09" | 00:56'50" |
| 11 | 05'48" | 01:02'38" |
| 11.1 | 05'34" | 01:03'12" |
展開計圈分析
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